Tuesday, March 11, 2008

Welcome to the Fit Couple blog!

Hi, everyone, and welcome to our blog!

We will be using the blog sight to post articles, some video, as well as provide valuable information regarding weight loss, performance, and relationships!

Feel free to leave comments, ask questions, and let us know exactly what you would like for us to cover. We are here for YOU, and we look forward to hearing from you soon!

Sincerely,

Jeremy and Alissa Nelms
The World's Happiest Fitness Couple!
www.TheFitCouple.com

1 comment:

Anonymous said...

I just received your six moves for fat loss. How do I modify them to take into account my bad knees? Squats, etc. are just no good for them.

Thanks a lot! Love your information.

Cynthia